Code 200 is a modality finder, that’s what makes us unique. I am a recovery specialist so I would interview the client and see what they are dealing with in their specific situation and I would find them a couple different modality’s that could help them. Counseling is just one modality that we offer Code 200 offers many different modalities to help a client situation. I think this needs to be really conveyed on the website because this is what truly makes us different than just going to a therapist.

Yes. Clear, respectful communication is at the heart of healthy relationships. We’ll give you tools to communicate more effectively—even when emotions run high or words are hard to find. You’ll learn how to hear each other again and feel safe in tough conversations.

First responder roles and high-stress professions come with unique challenges—trauma exposure, sleep disruption, emotional withdrawal, and more. These stressors don’t stay at work—they follow you home. CODE200 helps both partners understand why these changes happen and how to navigate them together, instead of alone.

Absolutely. Loneliness in a relationship is more common than most people realize—especially in duty-bound partnerships. Our work focuses on rebuilding emotional intimacy and connection, so you can feel like a team again.

Code 200 gives you tools and finds you resources to down regulate your nervous system so you can transition from on duty survival mode to off duty, to a healthy baseline. Allowing you to have actionable tools and rituals to decompress daily.